9 Best Quit Lit Books and Sobriety Memoirs to Inspire Your Recovery

He explains why the benefits people believe they are getting from drinking alcohol are fictitious. I highly recommend this book for anyone struggling with alcohol.

This control comes from maladaptive coping strategies intended to comfort themselves and not the substance user. The substance user benefits from the selfish acts of the family’s enabling and codependency. The family’s true intentions of enabling are best alcoholic memoirs for themselves and not the substance user. It is very simple to see what enabling, and codependency is doing for a substance user. It is far more difficult to see why the enabler is comforting the addict and what benefit it is providing the enabler.

The best books exploring addiction and recovery

The sooner you can get in front of a child affected by substance use, the less damage may be done. Before we get into books for children that explain addiction, two groups are highly recommended for young people who have a parent or loved one who has an addiction. Beautiful Boy is a good book and movie that does an excellent job of bringing the reader or viewer into the life of a substance user and the affected family. One of the most profound parts of the movie was when Nic’s father, David, was packing a bag to rescue his son. When his wife Karen, Nic’s stepmom, asked David where he was going, he said he would make Nic better. Karen said in a stressed tone, “You can’t fix this.” Whether that happened in real life or not, it was a genuine truth. The book and movie sent a strong message that detachment from the addiction and not from the substance user can be effective.

This book is also very age-appropriate, so it can be enjoyed by a wider audience than my books and some of my more grown-up recommendations. Recommended by Jay CrownoverFrom Jay’s list onread if you love the Warped Tour. In 1992, Mishka Shubaly survived a mass shooting at his school, his parents divorced, his father abandoned him, and he swore he would right all the wrongs for his mother. Instead, he began a love affair with the bottle and barely crawled out, but he did, and we cheer him on at each twist and turn in his journey. In Robert Rodriguez’s 1998 cult classic, The Faculty, a group of students are forced to fight against their teachers who have been infected by an alien parasite.

Finding Your Best Self: Recovery from Addiction, Trauma, or Both

To make things even more interesting, Fisher grew up with the world watching while she battled manic depression, addiction, and visited all sorts of mental institutions as a result. This book is beautiful, compelling, and a riveting retelling of Jackson’s life as well as those of his male relatives who have gone through similar journeys. You’ve probably already heard the name Augusten Burroughs or at least his first memoir , Running with Scissors. But in this memoir, Burroughs recounts his very regular and ordinary life of working in advertising and enjoying a drunken Manhattan life—until his employers force him to attend rehab. Michael has a special interest in addiction disorders as well as dementia. Carr speaks of how cigarettes are not a reward but a negative experience for the smoker. There has been a clinical trial published on October 25, 2018, demonstrating the effectiveness of this method.

It tells the story of her addiction and eventual recovery in San Diego, California. She believes addiction to be a combination of genetics, development, and one’s environment. I recommend this book for those who wish to learn the history of one of our country’s biggest struggles. She is now a certified addiction specialist possessing a bachelor’s degree in business administration and a master’s degree in public administration.

Sick: A Memoir by Porochista Khakpour

The second major problem for anyone writing an addiction memoir—and it’s often connected to the first—is how to conclude it. Only in rare cases—as when the subject of a biography dies—is the answer simple. In other kinds, as in novels, endings are artifices of form, and the trick is not to let this feel true for the reader. But the challenge is particularly acute when the story is about a life that, as the reader well knows, has simply gone on and on beyond the final page. Life doesn’t provide moments of satisfying narrative resolution. How do you craft an ending that makes narrative sense but which feels complex and inconclusive in the way life so often is?

Alcohol memoirs that document the author’s struggle with booze have become a sub-genre of their own. The books on this list will stock your bookshelves with hilarious, shocking, and tragic stories about the downward spiral of alcohol addiction. This is one of the first books I read when I realized that I had a serious problem with drinking. Not only did it help me better understand my addiction from a genetic, scientific point-of-view, it also helped me diagnose myself as an alcoholic.

The best books and drinking and recovery from alcohol addiction

Takes a deep dive into the history of the recovery movement while also examining how race and class impact our understanding of who is a criminal and who is simply ill. She ultimately identifies how we all crave love and how that loneliness can shape https://ecosoberhouse.com/ who we are, addicted and not. We’re a modern recovery company that helps you stop drinking and start feeling better.By using evidence-based treatment and peer support, we can provide you with the education, tools, and community you need to recover.